Member Since:
Jul 02, 2013
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
5K--> 16:01
8K --> 27:09 <--- 2015 during my 15k
10K --> 33:54 <---2015 during my 15k
5 mile --> 27:19 <---2015 during my 15k
15K --> 51:11 <---2015
Half Marathon--> 1:16:33 <-- 2015
http://www.athlinks.com/athletes/68436405
Short-Term Running Goals:
Break all those P.B.
Get to the start line
http://
Favorite Blogs:
Today was my first run back from beining off for 6 weeks. I did 3 miles areound the Draper Lake soccer fields. Its half mile loops on soft grass.
Ran 3 with JB and Andrew on the draper horse trails.
Ran from my house on the sooner rd trail. I did about 50% of my run on concrete. Still a bit sore.
Did 3 easy from my house. The whole run on concrete. Hope for the best. Start of my 2nd week.
I ran 3 miles out at the Draper Soccer fields and today I ran in my Vibrahm 5 fingers. I think I going to do one of these runs at least once a week.
I decided to test my knee today and ran the Draper Bike trails. I felt good and I will be back here. I'm very glad to have so many diffent types of running surfaces so close to my house and work.
