RunningMyButtOff

Week starting Jan 04, 2015

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Member Since:

Jul 02, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

 

5K-->  16:01

8K -->  27:09   <--- 2015 during my 15k

10K --> 33:54   <---2015 during my 15k 

5 mile --> 27:19  <---2015 during my 15k

15K --> 51:11   <---2015

Half Marathon--> 1:16:33    <-- 2015

http://www.athlinks.com/athletes/68436405

Short-Term Running Goals:

Break all those P.B.

Get to the start line

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Vibraham Five Fingers Lifetime Miles: 124.00
Adidas Energy Boost (yellow) Lifetime Miles: 752.25
Adidas Energy Boost (black) Lifetime Miles: 560.25
Adidas Adios Boost Lifetime Miles: 180.07
Adidas Energy Boost ADI Lifetime Miles: 187.50
Total Distance
38.50
Adidas Energy Boost Miles: 38.50
Total Distance
1.00

Was supposed to run 11 but the weather was cold and I got interupted on the treadmil 1 mile into my runa and I couldnt get back to go run.

Adidas Energy Boost Miles: 1.00
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Total Distance
10.00

Did a 10 miler at the river with JB, JH, and Ian. Nice run.

Adidas Energy Boost Miles: 10.00
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Total Distance
8.00

Ran 8 down at the river by myself. I stayed on the grass and it was a beautiful day. I ordered a new pair of Energy Boost today I can't wait til they get here.

Adidas Energy Boost Miles: 8.00
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Total Distance
4.00

I got my run done early at the YMCA. Its very cold today and I didn't want to go out side so I hit the treadmil.

Adidas Energy Boost Miles: 4.00
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Total Distance
9.00

Ran at the river today. Its was a little windy but on the way back was perfect. I also got my new Energy Boost. Next run new shoes.

Adidas Energy Boost Miles: 9.00
Comments(1)
Total Distance
6.50

I had a shorter run today and it was cold and a tad windy today so I decied to run out at the Draper Lake bike trails. My brother was supposed to come with me but backed out at the last minute. I think I'm going to make a weekly run out of this one.

Adidas Energy Boost Miles: 6.50
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Total Distance
38.50
Adidas Energy Boost Miles: 38.50
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