RunningMyButtOff

Week starting Dec 28, 2014

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Member Since:

Jul 02, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

 

5K-->  16:01

8K -->  27:09   <--- 2015 during my 15k

10K --> 33:54   <---2015 during my 15k 

5 mile --> 27:19  <---2015 during my 15k

15K --> 51:11   <---2015

Half Marathon--> 1:16:33    <-- 2015

http://www.athlinks.com/athletes/68436405

Short-Term Running Goals:

Break all those P.B.

Get to the start line

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Vibraham Five Fingers Lifetime Miles: 124.00
Adidas Energy Boost (yellow) Lifetime Miles: 752.25
Adidas Energy Boost (black) Lifetime Miles: 560.25
Adidas Adios Boost Lifetime Miles: 180.07
Adidas Energy Boost ADI Lifetime Miles: 187.50
Totals
Total Distance
29.00
Adidas Energy Boost Miles: 29.00
Sun, Dec 28, 2014
Total Distance
11.00

Solo run out at the Draper HIlls. The day was beautiful and other then try to fight back a poop it was a good run. 

Adidas Energy Boost Miles: 11.00
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Mon, Dec 29, 2014
Total Distance
0.00

Last week of the year. Im going to be lazy and not workout.

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Tue, Dec 30, 2014
Total Distance
7.00

It was super cold and windy outside today so I decided against running outside today and went to the Downtown YMCA. I ran 3 miles on the treadmill 2 on the indoor track (18.5 laps equals 1 mile 37 laps total) then the last 2 on the treadmill. I hate winter.

Adidas Energy Boost Miles: 7.00
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Wed, Dec 31, 2014
Total Distance
3.00

3 miles areound the hood

Adidas Energy Boost Miles: 3.00
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Sat, Jan 03, 2015
Total Distance
8.00

Met up with the Landrunners and are running group. Perfect day to run. I ran a couple miles at faster pace.

Adidas Energy Boost Miles: 8.00
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Totals
Total Distance
29.00
Adidas Energy Boost Miles: 29.00
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